A friend showed me this compelling 2-minute video of this lovely young boy asking a very profound and practical question. The video is not about sex; it’s about all of life – but I’ll show you how it applies to your sex life here too. Another perspective on this wisdom is that others in our… [Read More…]
How Gratitude Gives You Better Sex and Greater Happiness
I overheard someone say they are so grateful to have you in their life, for the wonderful person you are and for all you do! Let that sink in. Doesn’t the idea of hearing that make you feel all warm and fuzzy and interested in, even open-hearted toward, whoever is expressing appreciation for you? And… [Read More…]
Want Better Sex? Reconnect with Your Body and Your Desire
As we age or get busy with the functional and intellectual aspects of life, we may lose touch with our sensuality and desire. To enhance your sex life, it’s important to reconnect with your body and your desire. Based on my surveys over the years and direct conversations with both men and women, a common… [Read More…]
Here’s Where to Find Ecstasy
“The gap between your goal and where you are now can hinder you,” my instructor once said during yoga class. She was encouraging us to relax into a pose rather than force it. She went on to say that there is no feedback in that gap; the only feedback is in the present. This, of… [Read More…]
LOOK DEEPLY INTO THE “WINDOWS OF THE SOUL.”
A business consultant I once got advice from told me her most powerful sexual experiences were with a man who demanded she open her eyes during sex. (Yes, as a sex and intimacy coach, people seem compelled to share their most intimate secrets with me unbidden.) This woman was in her 20s when she was… [Read More…]