“The gap between your goal and where you are now can hinder you,” my instructor once said during yoga class. She was encouraging us to relax into a pose rather than force it. She went on to say that there is no feedback in that gap; the only feedback is in the present. This, of… [Read More…]
Want Better Sex? Reconnect with Your Body and Your Desire
As we age or get busy with the functional and intellectual aspects of life, we may lose touch with our sensuality and desire. To enhance your sex life, it’s important to reconnect with your body and your desire. Based on my surveys over the years and direct conversations with both men and women, a common… [Read More…]
How to Use Sexual Energy for Healing
Your hands, your heart, and a man’s penis can be instruments for sexual healing. I’m going to discuss a couple of easy ways to heal yourself or your partner with sexual energy. One method helps a woman’s vagina become more sexually responsive. As you’ve undoubtedly noticed, sexual activity generates a lot of energy. That’s one… [Read More…]
LOOK DEEPLY INTO THE “WINDOWS OF THE SOUL.”
For greater passion with deeper emotional and spiritual connection… A business consultant I once got advice from (I’ll call her Sara, to protect her identity) told me her most powerful sexual experiences were with a man who demanded she open her eyes during sex. (Yes, as a sex and intimacy coach, people seem compelled to… [Read More…]
Build a Sexual Bonfire
How to Build and Circulate Sexual Energy for the Most Pleasurable and Profound Lovemaking Experiences Imagine building a bonfire. You can’t get the biggest, hottest fire by putting a match to a log; you need kindling to get it started. Then, once you’ve got a good flame going with a few well-lit logs, you can… [Read More…]