“The gap between your goal and where you are now can hinder you,” my instructor once said during yoga class. She was encouraging us to relax into a pose rather than force it. She went on to say that there is no feedback in that gap; the only feedback is in the present. This, of… [Read More…]
Posts Categorized: Spiritual Union
Find Your Edge – That’s Where Transformation Happens!
The power of sex is that it can provide even more than physical satisfaction and emotional and spiritual fulfillment (all extremely high value). Our sexuality also has vast potential to be a mechanism for expansion and transformation. This tip applies to our sexual, physical, emotional and spiritual edges. It applies to situations when you are… [Read More…]
If You Want Ecstasy, Put Your Attention On “This”
Once upon a time, I thought I had to “do” something to experience more ecstasy in my life — like see more sunsets, or meditate more or better to get “there.” As if ecstasy is something to achieve, like we often think of “achieving” orgasm. I also once thought I needed to make love in… [Read More…]
Wild-Haired Abandon
[Video Below] Most of us relish the idea of passionate, spontaneous lovemaking. The idea of total wild-haired abandon sounds thrilling, doesn’t it? — and simultaneously terrifying. Why? Because most of us fear losing control. Do I need to remind you that one reason orgasm is so sought after is BECAUSE we lose control? Orgasm takes… [Read More…]
Make Love, Not War [With Yourself or a Partner]
The energy of these times is stirring up generalized anxiety in many people. Regardless of your political views and values, the external situation brought home daily with the media blasting reports of chaos and violence, threats to personal health and safety, and economic uncertainty can evoke internal resonance from the past. Be aware that if… [Read More…]