The energy of these times is stirring up generalized anxiety in many people. Regardless of your political views and values, the external situation brought home daily with the media blasting reports of chaos and violence, threats to personal health and safety, and economic uncertainty can evoke internal resonance from the past. Be aware that if… [Read More…]
Posts Categorized: Spiritual Union
Find Your Edge – That’s Where Transformation Happens!
The power of sex is that it can provide even more than physical satisfaction and emotional and spiritual fulfillment (all extremely high value). Our sexuality also has vast potential to be a mechanism for expansion and transformation. This tip applies to our sexual, physical, emotional and spiritual edges. It applies to situations when you are… [Read More…]
If You Want Ecstasy, Put Your Attention On “This”
Once upon a time, I thought I had to “do” something to experience more ecstasy in my life — like see more sunsets, or meditate more or better to get “there.” As if ecstasy is something to achieve, like we often think of “achieving” orgasm. I also once thought I needed to make love in… [Read More…]
What do you practice in your love life?
A friend showed me this compelling 2-minute video of this lovely young boy asking a very profound and practical question. The video is not about sex; it’s about all of life – but I’ll show you how it applies to your sex life here too. Another perspective on this wisdom is that others in our… [Read More…]
Here’s Where to Find Ecstasy
“The gap between your goal and where you are now can hinder you,” my instructor once said during yoga class. She was encouraging us to relax into a pose rather than force it. She went on to say that there is no feedback in that gap; the only feedback is in the present. This, of… [Read More…]