Be “Like a Virgin”… Again and Again

Remember the song by Madonna, which goes, “Like a virgin, touched for the very first time…”? Well, if you want the best sex possible on a continuing basis, I highly recommend you try taking Madonna’s advice or adopt a Zen “beginner’s mind” into your sexual experience, alone or with a partner! Leave your expectations or… [Read More…]

For “OUT OF THE BALLPARK SEX”… do this

Remember the old baseball analogy that boys used to describe how far they got (or didn’t get) sexually with a girl? (I know this is old school – now they often just “hook up.”) Anyway, you may recall they would talk about getting to “second base,” “scoring ” or hitting a “home run.” Or they’d… [Read More…]

Make Love, Not War [With Yourself or a Partner]

The energy of these times is stirring up generalized anxiety in many people. Regardless of your political views and values, the external situation brought home daily with the media blasting reports of chaos and violence, threats to personal health and safety, and economic uncertainty can evoke internal resonance from the past. Be aware that if… [Read More…]