Make Love, Not War [With Yourself or a Partner]

The energy of these times is stirring up generalized anxiety in many people. Regardless of your political views and values, the external situation brought home daily with the media blasting reports of chaos and violence, threats to personal health and safety, and economic uncertainty can evoke internal resonance from the past. Be aware that if… [Read More…]

Beware the Penetration Imperative (with video)

Have you fallen into this rut, which so many couples in long-term relationships fall into? It’s when one or both of you don’t move very far beyond “interest” to real desire, much less passion and high arousal, before having sex. When was the last time you did something together — anything! …just for the delicious… [Read More…]

How Gratitude Gives You Better Sex and Greater Happiness

I overheard someone say they are so grateful to have you in their life, for the wonderful person you are and for all you do! Let that sink in. Doesn’t the idea of hearing that make you feel all warm and fuzzy and interested in, even open-hearted toward, whoever is expressing appreciation for you? And… [Read More…]