“The gap between your goal and where you are now can hinder you,” my instructor once said during yoga class. She was encouraging us to relax into a pose rather than force it. She went on to say that there is no feedback in that gap; the only feedback is in the present. This, of… [Read More…]
Posts Categorized: Spiritual Union
LOVE TIP: Valentine’s Day SUCKS, IF…
…we tell ourselves stories about what happens (or doesn’t happen) means …and those stories suck. Expectations run high, and so does disappointment. The whole idea of Valentine’s Day is that we should feel loving and loved and happy, right? Well, true happiness lies in Loving What Is, as the title of Byron Katie’s book so… [Read More…]
The Bridge Between Self and Spirit
Your ability to connect emotionally (or your limitations in this arena) is probably the #1 thing that makes your love life (and your sex) beautiful and deeply fulfilling or challenging and frustrating, often stuck in the same old patterns – or worse! On Wednesday, I interviewed Raphael Cushnir on my Extatica radio show.* The topic was: “How Sexual Energy Reveals Your Essence.”… [Read More…]