Remember the song by Madonna, which goes, “Like a virgin, touched for the very first time…”? Well, if you want the best sex possible on a continuing basis, I highly recommend you try taking Madonna’s advice or adopt a Zen “beginner’s mind” into your sexual experience, alone or with a partner! Leave your expectations or… [Read More…]
For “OUT OF THE BALLPARK SEX”… do this
Remember the old baseball analogy that boys used to describe how far they got (or didn’t get) sexually with a girl? (I know this is old school – now they often just “hook up.”) Anyway, you may recall they would talk about getting to “second base,” “scoring ” or hitting a “home run.” Or they’d… [Read More…]
Make Love, Not War [With Yourself or a Partner]
The energy of these times is stirring up generalized anxiety in many people. Regardless of your political views and values, the external situation brought home daily with the media blasting reports of chaos and violence, threats to personal health and safety, and economic uncertainty can evoke internal resonance from the past. Be aware that if… [Read More…]
Dance Naked in the Dark
I love to dance. I especially love partner dancing. One evening, my partner and I were in the kitchen after dinner when some evocative dance music came up on the CD that was playing in the nearby darkened living room. I invited him, a fairly good dancer who has to be in just the right… [Read More…]
How to Use Sexual Energy for Healing
Your hands, your heart, and a man’s penis can be instruments for sexual healing. I’m going to discuss a couple of easy ways to heal yourself or your partner with sexual energy. One method helps a woman’s vagina become more sexually responsive. As you’ve undoubtedly noticed, sexual activity generates a lot of energy. That’s one… [Read More…]