The energy of these times is stirring up generalized anxiety in many people. Regardless of your political views and values, the external situation brought home daily with the media blasting reports of chaos and violence, threats to personal health and safety, and economic uncertainty can evoke internal resonance from the past. Be aware that if… [Read More…]
How to Make Resolutions for a Better Love Life
Do you make New Year’s resolutions each year? If yes, are there particular ways you like to write them out? Do you have a special ritual you like to do before and/or after the New Year? The people I know seem to have various ways of approaching New Year’s resolutions. And, whatever works for each… [Read More…]
How to Improve Your Sex Life with Gratitude [Brain Science]
Science has now proven how gratitude can improve your love life (including your sex life). I know, the connection may seem a little murky or like a big leap, but it’s actually very clear and direct. If you’ll stick with me, I’ll connect the dots… First, gratitude can make your entire life happier. And it can specifically… [Read More…]
How to Get Kissed the Way You Like It
Do you remember how exciting kissing was, once upon a time… maybe as a teenager, when you knew that kissing was as far as you would go? (This was a fairly extended period of time for me since, as my sons say, I was a “goody two-shoes” in high school. And I could have easily… [Read More…]
BEWARE “THE TOUCH TRAP:” Touch More, Even When You Don’t Feel Sexy.
It’s really common for people in long-term relationships to fall into a “touch trap,” especially in bed. (Singles: there’s plenty here for you too.) Do you tend to associate physical expressions of affection toward (or from) your partner with sex, partly because early in your relationship, such expressions frequently did lead to sex? If so, you… [Read More…]